How to cook or make Soya Beans Stir Fry
Beans Thoran
Ingredients:
(1) Soya beans – ¼ kg
(2) Small onion – 100 grams
Coconut – half part
Green chilly – 2
Turmeric powder – ¼ tea spoon
Cumin seed – ¼ tea spoon
Garlic – 2 pellets
(3) Salt – adjust to taste
(4) Coconut oil – 1 table spoon
Mustard seeds – 1 table spoon
Red chilly – 2
Curry leaves – a few
Procedure for cooking Soya Beans Stir Fry Beans Thoran
Wash the beans and chop into small pieces. Chop the small onion also.
Smash the ingredients under (2). Heat oil in a vessel and add mustard
seeds into that to splutter. Roast pieces of red chilly and curry leaves
also in the oil. Then add the chopped pieces of soya beans and small onion
into that. Also add salt and water. Then add the smashed ingredients at
the center of the vessel and close the vessel with a lid. Boil for some
time. After the beans is cooked, stir that well and serve.
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