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Kerala Barley Salad recipe

Kerala Barley Salad South Indian recipi

Barley Saladkerala naadan malayalam recipes

Barley Salad South Indian,Kerala ,tamil nadu styles receipe

Barley Salad Ingredients:-
(1) Barley boiled in water for 45 minutes and filtered out – ½ cup
(2) chopped palak leaves – ¼ cup
(3) Germinated cow gram – ¼ cup
(4) Chopped pieces of pineapple – ½ cup
(5) Pomegranate pellets – ½ cup
(6) coconut crumb – 2 table spoon
(7) lemon juice – 2 tea spoon
(8) orange juice – 2 tea spoon
(9) pepper powder – as required
(10) salt – 1 pinch

Method of preparation Barley Salad

Mix all the ingredients together in a big salad bowl and stir well. Keep in a fridge for cooling. Then take out and serve.
This is a full meal salad for cardiac patients and for diabetic patients.


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