Logo for kerala recipes,kadhakali face indicates traditional kerala reciepes,malayalam dishes,onam recipes & vegetarian dishes from kerala

Gobi Roast recipe

Method of cooking Gobi Roast recipe

es


Gobi Roast recipe Introduction
In this preparation the cauliflower is baked with cheese which contains high nutritious value. Especially kids will lick their fingers for the yummy taste. It is very quickly prepared.


Ingredients
• 1 head of cauliflower
• 2-3 cloves of garlic, peeled and coarsely minced
• Lemon juice (from ½ or a whole lemon)
• Olive oil
• Coarse salt and freshly ground black pepper
• Parmesan cheese

Method of preparing Gobi Roast recipe


Cutting
Cut the cauliflower in to florets and wash them and drain the excess water and keep aside. Peel the garlic pods and mince them coarsely

Grinding
Black pepper to be ground to fine powder.

Method of preparation Gobi Roast recipe


Pre heat the oven to 400F. Grease a oven proof baking dish spread a single layer of the cut cauliflower, sprinkle salt, pepper, garlic and squeeze the lime on top dizzle it with olive oil, bake the dish uncovered for about 25-30 minutes till the top is slightly brown in colour. Pork a fork in the middle of the cauliflower and see that it is cooked. The tip of the fork should be pierced easily in to the cauliflower. Now remove the dish from the oven and sprinkle the parmesan cheese on top of the cooked cauliflower.

Method of serving
Take a small serving glass bowl and put the baked cauliflower and serve it piping hot. If required you can even sprinkle some steamed sweet corn on the top before serving. Make sure that you serve the dish immediately after removing from the oven. Serves 4

Summary
It is a very nutritious preparation and also easy to prepare when you are busy in your work. It is also very filling and kids will lick their fingers asking for more.

Try this Cauliflower Cauli flower or gobi dish at your home


More Cauliflower recipes

Untitled Document  
Hunt For it
Google

 

 

 

© www.keralarecipes.info All Rights Reserved 2009